Chocolate Gateau Recipe

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Ingredients

Count

Nutrition

309

Calories

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Ingredients:

Serving

vegetable cooking spray
1 (1-oz) square semisweet chocolate, chopped
1 tsp margarine
1/4 cup frozen egg substitute, thawed
2 tbsp sugar
2 tbsp light-colored corn syrup
1/2 tsp vanilla extract
1 tbsp plus 2 tsp all-purpose flour
2 tbsp sifted powdered sugar
1 tbsp unsweetened cocoa
2 tsp cornstarch
2 tbsp skim milk
1/2 tsp vanilla extract
fresh raspberries (optional)
fresh mint sprigs (optional)

Directions:

Coat a 6-inch springform pan with cooking spray; line bottom of pan with parchment paper. Coat parchment paper with cooking spray; set pan aside.
Combine chocolate and margarine in a small saucepan; cook over low heat, stirring constantly, until chocolate and margarine melt. Remove from heat; cool slightly. Combine egg substitute and next 3 ingredients, stirring well. Add egg substitute mixture to chocolate mixture, stirring well with a wire whisk. Stir in flour. Pour batter into prepared pan. (Mixture will thinly coat pan.)
Bake at 325° for 20 minutes. Cool in pan on a wire rack 10 minutes. Remove cake from pan; peel off parchment paper, and let cake cool completely on wire rack.
Combine powdered sugar, cocoa, and cornstarch in a small saucepan; gradually stir in milk. Cook over medium heat, stirring constantly, until thickened. Remove from heat; stir in vanilla. Cover and chill thoroughly.
Spread frosting over cake. Cut cake into quarters, forming 4 wedges. Stack 2 wedges to form a layered wedge; repeat with remaining 2 wedges. If desired, garnish with raspberries and mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.48 Kcal (1296 kJ)
Calories from fat	101.15 Kcal
		% Daily Value*
Total Fat	11.24g	17%
Cholesterol	169.48mg	56%
Sodium	272.98mg	11%
Potassium	385.01mg	8%
Total Carbs	34.62g	12%
Sugars	24.73g	99%
Dietary Fiber	1.89g	8%
Protein	18.81g	38%
Vitamin C	0.5mg	1%
Iron	1.8mg	10%
Calcium	138.1mg	14%

Amount Per 100 g
Calories	312.63 Kcal (1309 kJ)
Calories from fat	102.18 Kcal
		% Daily Value*
Total Fat	11.35g	17%
Cholesterol	171.2mg	56%
Sodium	275.76mg	11%
Potassium	388.93mg	8%
Total Carbs	34.97g	12%
Sugars	24.98g	99%
Dietary Fiber	1.9g	8%
Protein	19g	38%
Vitamin C	0.5mg	1%
Iron	1.8mg	10%
Calcium	139.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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