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Chocolate-espresso Cereal Bars With Cinnamon-choco... Recipe

Chocolate-espresso Cereal Bars With Cinnamon-choco... Recipe

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Chocolate-espresso Cereal Bars With Cinnamon-choco...

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Ingredients:

Serving

for the bars
1/4 cup butter
2 oz. semi-sweet chocolate, chopped
3 cups miniature marshmallows
1/2 tsp instant espresso powder
1/4 tsp cinnamon
4 cups toasted oat cereal (ie : cheerios - plain or multi-grain)
for the glaze
2 oz. semi-sweet chocolate chocolate, chopped
1 tbsp. shortening
1/2 tsp. cinnamon

Directions:

Bars:
In saucepan, melt butter and chocolate; whisk in espresso powder and cinnamon. (This can also be done in a microwave)
Add marshmallows and stir until melted (if microwaving, you may need to microwave in ten second increments to melt). Remove from heat
Pour over cereal and stir until thoroughly coated. Press into a buttered 9 x 9 baking dish, pressing down firmly. (Rubber spatula works great, or just cover with a sheet of waxed paper and use your hands)
Glaze:
2 oz. semi-sweet chocolate, chopped
1 tbsp. shortening
1/2 tsp cinnamon
Melt chocolate and shortening, stirring until smooth. Stir in cinnamon.
Drizzle over cereal bars. Regfrigerate until set. Cut into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.47 Kcal (1195 kJ)
Calories from fat	87.55 Kcal
		% Daily Value*
Total Fat	9.73g	15%
Cholesterol	7.63mg	3%
Sodium	131.63mg	5%
Potassium	218.11mg	5%
Total Carbs	47.35g	16%
Sugars	5.72g	23%
Dietary Fiber	6.48g	26%
Protein	7.38g	15%
Vitamin A	0.6mg	21%
Iron	15mg	83%
Calcium	209.7mg	21%

Amount Per 100 g
Calories	395.32 Kcal (1655 kJ)
Calories from fat	121.25 Kcal
		% Daily Value*
Total Fat	13.47g	15%
Cholesterol	10.56mg	3%
Sodium	182.29mg	5%
Potassium	302.04mg	5%
Total Carbs	65.57g	16%
Sugars	7.93g	23%
Dietary Fiber	8.97g	26%
Protein	10.22g	15%
Vitamin A	0.9mg	21%
Iron	20.8mg	83%
Calcium	290.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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