Directions:
- In a small saucepan melt together chocolate and butter or margarine over low heat, stirring constantly.
- Gradually stir half the hot chocolate mixture into the beaten egg yolks; return all to saucepan. Cook and stir over low heat another 2 minutes or till glossy.
- Remove from heat and let it cool to room temperature.
- Beat egg whites until soft peaks form. Gradually add sugar, beating until stiff peaks form.
- Fold a small amount of the egg whites into the chocolate mixture to lighten. Fold chocolate mixture into remaining egg whites.
- Spoon mixture dessert glasses, using 1/4 cup mixture for each glass. Cover; chill several hours (4 hours worked for me) or overnight.
- Garnish with chopped orange peel or whipped cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.68 Kcal (505 kJ) | ||
| Calories from fat | 96.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 82.13mg | 27% | |
| Sodium | 49.06mg | 2% | |
| Potassium | 115.7mg | 2% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 4.54g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 256.43 Kcal (1074 kJ) | ||
| Calories from fat | 205.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.8g | 17% | |
|---|---|---|---|
| Cholesterol | 174.52mg | 27% | |
| Sodium | 104.24mg | 2% | |
| Potassium | 245.84mg | 2% | |
| Total Carbs | 8.52g | 1% | |
| Sugars | 3.61g | 7% | |
| Dietary Fiber | 2.17g | 4% | |
| Protein | 9.65g | 9% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.2mg | 3% | |
| Calcium | 36.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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