Directions:
- Preheat oven to 180 degree Celsius.
- Lightly oil baking (cookie sheet) tray.
- Combine rolled oats, coconut, both flours, cocoa, sugar and bicarbonate of soda in a large mixing bowl.
- Melt the margarine in a small saucepan and add to the dry ingredients, then add the water and then the currants and peanuts and stir so all is well combined and mixed through.
- Roll the mixture into balls the size of a 20 cent piece and place on the baking tray.
- Bake in oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684.07 Kcal (2864 kJ) | ||
| Calories from fat | 336.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.4g | 58% | |
|---|---|---|---|
| Sodium | 574.02mg | 24% | |
| Potassium | 319.51mg | 7% | |
| Total Carbs | 84.73g | 28% | |
| Sugars | 28.81g | 115% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 409.16 Kcal (1713 kJ) | ||
| Calories from fat | 201.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 58% | |
|---|---|---|---|
| Sodium | 343.34mg | 24% | |
| Potassium | 191.11mg | 7% | |
| Total Carbs | 50.68g | 28% | |
| Sugars | 17.23g | 115% | |
| Dietary Fiber | 2.03g | 14% | |
| Protein | 3.74g | 12% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 9% | |
| Calcium | 32.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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