Chocolate-Almond Silk Pudding Recipe

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Chocolate-Almond Silk Pudding
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Ingredients:

  • 4 cups skim milk
  • 1 1/2 cups sugar
  • 1/2 cup cocoa
  • 1/2 cup cornstarch
  • 1 1/2 tsp vanilla extract

Directions:

  1. Combine skim milk and almond liqueur in a large heavy saucepan; cook over medium heat until hot (do not boil).
  2. Sift sugar, cocoa, and cornstarch together in a large heavy saucepan; add hot milk mixture, whisking until smooth. Bring to a boil over medium heat; boil 1 minute. Stir in vanilla.
  3. Pour into 8 custard cups or stemmed glasses; cover with wax paper, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.71 Kcal (1879 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 3.95mg 1%
Sodium 223.98mg 9%
Potassium 499.44mg 11%
Total Carbs 91.93g 31%
Sugars 63.47g 254%
Dietary Fiber 1.07g 4%
Protein 7.58g 15%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 435.3mg 44%
Amount Per 100 g
Calories 152.12 Kcal (637 kJ)
Calories from fat 2.89 Kcal
% Daily Value*
Total Fat 0.32g 1%
Cholesterol 1.34mg 1%
Sodium 75.93mg 9%
Potassium 169.31mg 11%
Total Carbs 31.17g 31%
Sugars 21.52g 254%
Dietary Fiber 0.36g 4%
Protein 2.57g 15%
Vitamin C 0.7mg 3%
Iron 0.1mg 1%
Calcium 147.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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