Directions:
- Blend cheese and milk together.
- Add the beef, onions, green pepper, black pepper, and the sour cream.
- Place mixture into a pie plate. Sprinkle the walnuts on top of it. Bake in oven at 350* for 20 minutes.
- Serve with crackers or party rye.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.87 Kcal (410 kJ) | ||
| Calories from fat | 73.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 13% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 6% | |
| Sodium | 116.53mg | 5% | |
| Potassium | 117.28mg | 2% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.06 Kcal (825 kJ) | ||
| Calories from fat | 148.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 13% | |
|---|---|---|---|
| Cholesterol | 33.52mg | 6% | |
| Sodium | 234.64mg | 5% | |
| Potassium | 236.15mg | 2% | |
| Total Carbs | 6.56g | 1% | |
| Sugars | 1.51g | 3% | |
| Dietary Fiber | 1.14g | 2% | |
| Protein | 7.82g | 8% | |
| Vitamin C | 7mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 101.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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