Chipotle Chutney Recipe

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Chipotle Chutney
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Ingredients:

Directions:

  1. Roast the poblano or Aneheim chiles directly over a gas flame or under the broiler as close to the heat as possible, turning, until charred on all sides. Move to a paper bag and let steam for 10 minutes. Peel off the blackened skins and discard the cores, ribs and seeds. Finely chop the chiles.
  2. In a medium nonreactive saucepan, combine the roasted chiles with the apple, vinegar, brown sugar, granulated sugar, chipotle chile and garlic. Cook over medium low heat, stirring occasionally, until the apple is tender and the liquid is almost completely evaporated, about 25 minutes. Let the chutney cool.
  3. This chutney can be refrigerated up to one week. You may can if desired, by boiling in a water bath 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.22 Kcal (859 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 849.88mg 35%
Potassium 52.84mg 1%
Total Carbs 55.57g 19%
Sugars 52.24g 209%
Dietary Fiber 0.02g 0%
Protein 0.06g 0%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 154.15 Kcal (645 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 638.37mg 35%
Potassium 39.69mg 1%
Total Carbs 41.74g 19%
Sugars 39.24g 209%
Dietary Fiber 0.01g 0%
Protein 0.04g 0%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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