Chinese Tea Smoked Ribs 1977 Recipe

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Chinese Tea Smoked Ribs 1977
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Ingredients
10
Count
Nutrition
4905
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Combine tea leaves with fennel, ginger, cloves and black pepper.
  2. Spray a large rack and a shallow pan with cooking spray well.
  3. Sprinkle tea mixture into the bottom of the pan.
  4. Place the rack over top of leaves.
  5. Cut ribs into serving size pieces and place meaty side up onto rack.
  6. Cover whole pan tightly with foil.
  7. Place into oven 350 degrees for 40 minutes.
  8. Now combine the teriyaki, ketchup, garlic, and pepper well.
  9. Set aside.
  10. Remove ribs from oven.
  11. Reduce oven to 325 degrees.
  12. Brush both sides of ribs with the sauce, saving some for one more baste near end of cooking.
  13. Bake now uncovered 40 minutes.
  14. Brush ribs again, and bake the last 10 minutes.
  15. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4904.65 Kcal (20535 kJ)
Calories from fat 705.41 Kcal
% Daily Value*
Total Fat 78.38g 121%
Cholesterol 272.1mg 91%
Sodium 865.28mg 36%
Potassium 845.94mg 18%
Total Carbs 11.92g 4%
Sugars 11.02g 44%
Dietary Fiber 0.42g 2%
Protein 51.23g 102%
Vitamin C 0.5mg 1%
Iron 3.6mg 20%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 1196.35 Kcal (5009 kJ)
Calories from fat 172.07 Kcal
% Daily Value*
Total Fat 19.12g 121%
Cholesterol 66.37mg 91%
Sodium 211.06mg 36%
Potassium 206.34mg 18%
Total Carbs 2.91g 4%
Sugars 2.69g 44%
Dietary Fiber 0.1g 2%
Protein 12.5g 102%
Vitamin C 0.1mg 1%
Iron 0.9mg 20%
Calcium 15.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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