Directions:
- Season meat with salt garlic and ground pepper fry until well browned. add onions and green pepper. Mix flour, tomato paste, soy sauce, add to meat. Simmer 2 hours uncovered. add mushrooms and green pepper. Serve over hot rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2028.51 Kcal (8493 kJ) | ||
| Calories from fat | 809.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.94g | 138% | |
|---|---|---|---|
| Cholesterol | 616.76mg | 206% | |
| Sodium | 9646.74mg | 402% | |
| Potassium | 4815.72mg | 102% | |
| Total Carbs | 75.31g | 25% | |
| Sugars | 17.08g | 68% | |
| Dietary Fiber | 9.35g | 37% | |
| Protein | 207.19g | 414% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 27.5mg | 153% | |
| Calcium | 425.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 103.51 Kcal (433 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 138% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 206% | |
| Sodium | 492.23mg | 402% | |
| Potassium | 245.72mg | 102% | |
| Total Carbs | 3.84g | 25% | |
| Sugars | 0.87g | 68% | |
| Dietary Fiber | 0.48g | 37% | |
| Protein | 10.57g | 414% | |
| Vitamin C | 1.9mg | 61% | |
| Iron | 1.4mg | 153% | |
| Calcium | 21.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dolmas - Stuffed Green Peppers
Green peppers, Garlic cloves, Onion, Salt, Black pepper and 4 more.. -
Pan Fried Cake
Flour, Water, Ground pork, Cabbage, Salt, Soy sauce, Oil and 2 more.. -
Cuban Flank Steak and Pepper Stew
Olive oil, Flank steaks , cut crosswise in 6 pieces and 13 more.. -
Jim's Famous Seafood Gumbo
Shrimp, shelled, Frozen crab, Flour, Oil and 20 more.. -
No Bean Chili
Pork sausage , the bulk type spicy, Lean ground beef and 10 more.. -
Meaty Ziti
Ground beef, Ground pork, Whole wheat ziti (or penne) and 16 more.. -
Sweet and Sour Pork
Pork tenderloin, Green peppers and 15 more.. -
Spicy Mulligatawny Soup ( Chicken )
Vegetable oil, Boneless skinless chicken breast, chopped and 14 more.. -
Piroshki
Pastry, Cream cheese, softened at room temperature and 15 more.. -
Pepper Steak Stir Fry
Beef flank steak or 1 lb boneless sirloin steak and 16 more..
Also Try
-
-
-
-
-
-
-
Chinese Chicken Casserole Surprise
Skinless, boneless chicken breasts - cooked and cubed and 9 more.. -
Steak Salad With Bacon, Crispy Potatoes, and Blue Cheese Dressing
Sliced bacon , cut into 1/2-inch pieces and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
