Chinese Chicken Salad Sandwiches Recipe

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Ingredients:

Serving

1/4 cup soy sauce
1/4 cup rice wine vinegar
1/4 cup vegetable oil
1/4 cup roasted sesame seed oil
2 tbsp fresh gingerroot, minced
4 tsp sugar
4 tsp dry mustard
2 lbs cooked chicken breasts , boned, skinned, and cubed
1 large red onion , cut into narrow wedges
1 cup fresh pea pods, slivered
6 crusty round rolls, split, buttered
lettuce or watercress
4 tsp sesame seeds, toasted

Directions:

Mix dressing of soy sauce, vinegar, oils, ginger, sugar and mustard. Add chicken, onions and pea pods. Toss well. Chill at least 4 hours to blend flavors.
Fill each roll with lettuce and chicken salad. Sprinkle with sesame seeds.
Serve with crispy noodles if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.75 Kcal (2632 kJ)
Calories from fat	287.69 Kcal
		% Daily Value*
Total Fat	31.97g	49%
Cholesterol	68.03mg	23%
Sodium	1603.99mg	67%
Potassium	524.58mg	11%
Total Carbs	55.25g	18%
Sugars	4.36g	17%
Dietary Fiber	3.53g	14%
Protein	31.08g	62%
Vitamin C	11.5mg	19%
Iron	3.7mg	21%
Calcium	104.4mg	10%

Amount Per 100 g
Calories	226.53 Kcal (948 kJ)
Calories from fat	103.65 Kcal
		% Daily Value*
Total Fat	11.52g	49%
Cholesterol	24.51mg	23%
Sodium	577.91mg	67%
Potassium	189mg	11%
Total Carbs	19.91g	18%
Sugars	1.57g	17%
Dietary Fiber	1.27g	14%
Protein	11.2g	62%
Vitamin C	4.1mg	19%
Iron	1.3mg	21%
Calcium	37.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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