Chinese Chicken Salad by Carolyn Recipe

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Ingredients:

Serving

4 tbsp sugar
1 cup salad oil
1 tsp pepper
2 tsp salt
1/2 cup rice wine vinegar
1 head cabbage, cut up small
1 bunch green onion, chopped
8 tbsp toasted slivered almonds
8 tbsp roasted sunflower seeds
8 tbsp toasted sesame seeds
6 oz ramen noodles, uncooked, and broken up small
8 oz chicken breasts, boneless, skinless, boiled and then shredded

Directions:

Mix all dressing ingredients and set aside to disolve. Mix all salad ingredients with the exception of the ramen noodles. These should be added just before serving to maintain crispiness. Mix the dressing ingredients and salad ingredients together then add the ramen noodles and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.42 Kcal (1647 kJ)
Calories from fat	283.15 Kcal
		% Daily Value*
Total Fat	31.46g	48%
Cholesterol	11.15mg	4%
Sodium	755.33mg	31%
Potassium	343.97mg	7%
Total Carbs	21.32g	7%
Sugars	5.68g	23%
Dietary Fiber	5.2g	21%
Protein	9.95g	20%
Vitamin C	28.2mg	47%
Iron	2.7mg	15%
Calcium	152.6mg	15%

Amount Per 100 g
Calories	241.77 Kcal (1012 kJ)
Calories from fat	174 Kcal
		% Daily Value*
Total Fat	19.33g	48%
Cholesterol	6.85mg	4%
Sodium	464.16mg	31%
Potassium	211.38mg	7%
Total Carbs	13.1g	7%
Sugars	3.49g	23%
Dietary Fiber	3.19g	21%
Protein	6.11g	20%
Vitamin C	17.3mg	47%
Iron	1.6mg	15%
Calcium	93.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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