Chilled Tomatillo Soup Recipe

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Chilled Tomatillo Soup
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Ingredients:

Directions:

  1. Combine the tomatillos with enough water to cover in a saucepan. Bring to a boil and cook for 5 minutes, or until tender. Drain tomatillos.
  2. In a large food processor (or in batches in the blender, or using a stick blender), process the tomatillos, onion, poblanos, lime juice, cilantro, cumin, salt, sugar, and garlic until smooth.
  3. Combine the tomatillo mixture with the half and half and jicama in a bowl and mix well. Cover and refrigerate to allow flavors to meld (1 to 4 hours).
  4. Ladle the soup into bowls. Garnish each with additional tomatillos, cilantro, and almonds.
  5. For a smoother soup, process the jicama as well.
  6. For a heated soup, you may find it neccessary to thin with chicken stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.25 Kcal (256 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 6%
Cholesterol 11.19mg 4%
Sodium 48.65mg 2%
Potassium 168.09mg 4%
Total Carbs 5.91g 2%
Sugars 2.04g 8%
Dietary Fiber 1.68g 7%
Protein 1.54g 3%
Vitamin C 11.6mg 19%
Iron 0.5mg 3%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 66.51 Kcal (278 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 6%
Cholesterol 12.15mg 4%
Sodium 52.83mg 2%
Potassium 182.54mg 4%
Total Carbs 6.42g 2%
Sugars 2.21g 8%
Dietary Fiber 1.82g 7%
Protein 1.67g 3%
Vitamin C 12.6mg 19%
Iron 0.6mg 3%
Calcium 44.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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