Chilled Strawberry Soup Recipe

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Ingredients:

Serving

2 (10-oz) packages frozen strawberries in lite syrup, thawed
1/2 cup fat-free half-and-half
1/4 cup unsweetened white grape juice
1/4 cup reduced-fat sour cream

Directions:

Place first 3 ingredients in a blender or food processor; process until smooth. Cover and chill.
Ladle soup into serving bowls, and top each serving with 1 tablespoon sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.82 Kcal (292 kJ)
Calories from fat	18.11 Kcal
		% Daily Value*
Total Fat	2.01g	3%
Cholesterol	7.62mg	3%
Sodium	51.96mg	2%
Potassium	96.05mg	2%
Total Carbs	11.38g	4%
Sugars	5.33g	21%
Dietary Fiber	0.28g	1%
Protein	2.01g	4%
Vitamin C	8.6mg	14%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	95.5 Kcal (400 kJ)
Calories from fat	24.77 Kcal
		% Daily Value*
Total Fat	2.75g	3%
Cholesterol	10.42mg	3%
Sodium	71.07mg	2%
Potassium	131.38mg	2%
Total Carbs	15.57g	4%
Sugars	7.29g	21%
Dietary Fiber	0.39g	1%
Protein	2.75g	4%
Vitamin C	11.8mg	14%
Calcium	81.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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