Chilies En Nogada for Mexican Independence Day Recipe

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Chilies En Nogada for Mexican Independence Day
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Ingredients:

Directions:

  1. Roast the chiles and remove the skins and seeds.
  2. Heat the oil or lard over medium heat in a large pan. Add in the beef or pork and brown until nearly done.
  3. Add in the garlic, onion, apple, almonds, cinnamon, nutmeg, cumin, pinch of salt and pepper and cook for about 5 minutes.
  4. Beat the egg whites to stiff peaks with a mixer or a whisk. Fold in the egg yolks and a pinch of salt.
  5. Dip each stuffed chile in the egg mixture and fry until golden brown.
  6. Stuff the chiles with equal portions of the stuffing.
  7. Blend or mix the crema, walnuts and sugar with the evaporated milk. Pour over the freshly cooked chiles and sprinkle with pomegranate seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.27 Kcal (3246 kJ)
Calories from fat 534.72 Kcal
% Daily Value*
Total Fat 59.41g 91%
Cholesterol 189.37mg 63%
Sodium 225.95mg 9%
Potassium 975.25mg 21%
Total Carbs 47.03g 16%
Sugars 26.92g 108%
Dietary Fiber 8.24g 33%
Protein 19.28g 39%
Vitamin C 177.8mg 296%
Iron 2.3mg 13%
Calcium 143mg 14%
Amount Per 100 g
Calories 206.74 Kcal (866 kJ)
Calories from fat 142.59 Kcal
% Daily Value*
Total Fat 15.84g 91%
Cholesterol 50.5mg 63%
Sodium 60.25mg 9%
Potassium 260.06mg 21%
Total Carbs 12.54g 16%
Sugars 7.18g 108%
Dietary Fiber 2.2g 33%
Protein 5.14g 39%
Vitamin C 47.4mg 296%
Iron 0.6mg 13%
Calcium 38.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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