Chile Cheese Appetizers Recipe

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Chile Cheese Appetizers
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Ingredients
8
Count
Nutrition
110
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a 13 x 9 inch pan melt butter
  2. Beat eggs lightly in a large bowl
  3. Add flour and baking powder, combine
  4. In another bowl, combine remaining ingredients, except salsa
  5. Combine cheese mixture to the flour; blend well
  6. Pour batter into pan and bake at 400 F for 14 minutes
  7. Reduce heat to 350 F and bake 35-40 minutes longer. Cut into appetizer size squares and serve warm with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.55 Kcal (459 kJ)
Calories from fat 58.41 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 69.72mg 23%
Sodium 144.46mg 6%
Potassium 213mg 5%
Total Carbs 9.02g 3%
Sugars 3.77g 15%
Dietary Fiber 2.65g 11%
Protein 4.96g 10%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 231.75 Kcal (970 kJ)
Calories from fat 123.57 Kcal
% Daily Value*
Total Fat 13.73g 10%
Cholesterol 147.5mg 23%
Sodium 305.61mg 6%
Potassium 450.6mg 5%
Total Carbs 19.09g 3%
Sugars 7.98g 15%
Dietary Fiber 5.6g 11%
Protein 10.5g 10%
Vitamin C 5.3mg 4%
Vitamin A 0.3mg 4%
Iron 2.1mg 5%
Calcium 87.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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