Chicken Vesuvio Recipe

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Ingredients

Count

Nutrition

1253

Calories

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Ingredients:

Serving

4 chicken thighs (about 1 1/4 lb), skinned
4 chicken drumsticks (about 1 lb), skinned
3/4 tsp salt, divided
1/4 tsp freshly ground black pepper
1 tbsp olive oil
12 garlic cloves
2 large peeled baking potatoes, each cut into 8 wedges
1 cup fat-free , less-sodium chicken broth
1/2 cup dry white wine
3 tbsp finely chopped fresh oregano
2 garlic cloves, minced
1 cup frozen green peas

Directions:

Preheat oven to 350°.
Sprinkle chicken pieces evenly with 1/4 teaspoon salt and pepper. Heat oil over medium-high heat in a large Dutch oven. Add chicken; cook 3 minutes on each side or until browned. Remove chicken from pan.
Add whole garlic cloves to pan; sauté 1 minute or until lightly browned. Remove from pan.
Add potatoes to pan; sauté 6 minutes or until lightly browned. Return chicken and whole garlic cloves to pan. Add remaining 1/2 teaspoon salt, broth, white wine, fresh oregano, and minced garlic cloves; bring to a simmer.
Cover and bake at 350° for 30 minutes or until chicken is done and potatoes are tender. Add frozen peas; bake an additional 8 minutes or until peas are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1252.77 Kcal (5245 kJ)
Calories from fat	1042.35 Kcal
		% Daily Value*
Total Fat	115.82g	178%
Cholesterol	267.55mg	89%
Sodium	725.41mg	30%
Potassium	575.61mg	12%
Total Carbs	14.43g	5%
Sugars	3.37g	13%
Dietary Fiber	2.89g	12%
Protein	34g	68%
Vitamin C	9.9mg	17%
Iron	2.9mg	16%
Calcium	125mg	12%

Amount Per 100 g
Calories	316.99 Kcal (1327 kJ)
Calories from fat	263.75 Kcal
		% Daily Value*
Total Fat	29.31g	178%
Cholesterol	67.7mg	89%
Sodium	183.55mg	30%
Potassium	145.65mg	12%
Total Carbs	3.65g	5%
Sugars	0.85g	13%
Dietary Fiber	0.73g	12%
Protein	8.6g	68%
Vitamin C	2.5mg	17%
Iron	0.7mg	16%
Calcium	31.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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