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chicken & spinach pesto lasagna Recipe

Chicken & spinach pesto lasagna Recipe

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Ingredients:

Serving

12 lasagna noodles
3 tbsp olive oil
1 cup chopped onion
3 clove garlic, crushed
2 package frozen, chopped spinach
3 cup cooked chicken chopped
1/2 tsp salt
1/2 tsp black pepper
2 cup ricotta cheese
1 egg
1.5 cup prepared pesto sauce , plus 2 tsp
3/4 cup grated parmesan cheese
2 cup shredded mozzarella cheese

Directions:

Preheat oven to 350 degrees.
Spray 13x9 casserole or lasagna pan with cooking spray.
Partially cook lasagna noodles, according to package directions.
Heat oil in large skillet over med-high heat. Cook and stir onions and garlic untiil transparent. Add drained spinach, cook and stir about 5 minutes. Add chicken and stir, cook for about 5 minutes. Season with salt and pepper.
In large bowl, mix together ricotta cheese, egg, 1.5 cups pesto sauce, and parmesan cheese until thoroughly blended. Add the chicken and spinach mixture to the bowl and stir to combine.
Spread 2T pesto sauce in the bottom of the prepared pan.
Layer 4 lasagna noodles , slightly overlapping. Top with one third of the ricotta spinach mixture and one third of the mozzarella. Repeat layers twice.
Bake about 35 minutes until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	763.69 Kcal (3197 kJ)
Calories from fat	514.49 Kcal
		% Daily Value*
Total Fat	57.17g	88%
Cholesterol	121.06mg	40%
Sodium	1394.17mg	58%
Potassium	716.32mg	15%
Total Carbs	22.26g	7%
Sugars	2.34g	9%
Dietary Fiber	4.04g	16%
Protein	44.5g	89%
Vitamin C	8.7mg	14%
Vitamin A	0.7mg	24%
Iron	2.5mg	14%
Calcium	883.4mg	88%

Amount Per 100 g
Calories	227.55 Kcal (953 kJ)
Calories from fat	153.3 Kcal
		% Daily Value*
Total Fat	17.03g	88%
Cholesterol	36.07mg	40%
Sodium	415.42mg	58%
Potassium	213.44mg	15%
Total Carbs	6.63g	7%
Sugars	0.7g	9%
Dietary Fiber	1.2g	16%
Protein	13.26g	89%
Vitamin C	2.6mg	14%
Vitamin A	0.2mg	24%
Iron	0.8mg	14%
Calcium	263.2mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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