Chicken Spinach Burritos Recipe

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Ingredients:

Serving

1 rotisserie chicken
1 (10 oz) package frozen chopped spinach, thawed and well drained
1 (10 oz) can tomatoes and green chilies, drained
1 cup small curd cottage cheese
1 1/2 cups sour cream
1/2 tsp salt
1/4 cup pickled jalapeno pepper, diced
4 cups shredded mexican blend cheese
18 (6 inch) flour tortillas

Directions:

Preheat oven to 350°.
Lightly spray two 9 x 13 inch baking dishes with nonstick cooking spray.
Remove the skin from the chicken and pull the meat off the bone.
Use your fingers to shred the meat by pulling it apart in strips.
Stir together the chicken, spinach, tomatoes and green chilies, cottage cheese, sour cream, salt, jalapenos, and 1 1/2 cups cheese in a large mixing bowl.
Spoon about 1/4 cup of the mixture down the center of each flour tortilla.
Roll up and place, seam side down, in the prepared baking dishes.
Sprinkle half of the remaining cheese (1 1/4 cups per casserole) on top of each dish.
Bake for 20 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.18 Kcal (1177 kJ)
Calories from fat	138.73 Kcal
		% Daily Value*
Total Fat	15.41g	24%
Cholesterol	42.75mg	14%
Sodium	521.95mg	22%
Potassium	156mg	3%
Total Carbs	22.86g	8%
Sugars	0.85g	3%
Dietary Fiber	1.19g	5%
Protein	13.17g	26%
Vitamin C	2.2mg	4%
Iron	1.4mg	8%
Calcium	244.3mg	24%

Amount Per 100 g
Calories	257.64 Kcal (1079 kJ)
Calories from fat	127.11 Kcal
		% Daily Value*
Total Fat	14.12g	24%
Cholesterol	39.17mg	14%
Sodium	478.25mg	22%
Potassium	142.94mg	3%
Total Carbs	20.95g	8%
Sugars	0.78g	3%
Dietary Fiber	1.09g	5%
Protein	12.06g	26%
Vitamin C	2.1mg	4%
Iron	1.3mg	8%
Calcium	223.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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