Directions:
- Preheat oven to 425°F Butter a large rimmed baking sheet or line with parchment paper.
- In a small saucepan, combine flour, chili powder and oregano. Whisk in milk and garlic; bring to a boil over medium heat, whisking constantly.
- Reduce heat and boil gently, whisking for about 2 minutes or until thickened. Remove from heat; whisk in tomato paste and 1 cup of cheese.
- Spread tortilla chips on baking sheet. Drizzle sauce over chips and top with chicken, tomatoes, red pepper and corn, if using; sprinkle with remaining cheese.
- Bake for about 10 minutes or until chicken is hot and cheese is melted. Serve with sour cream on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1065.04 Kcal (4459 kJ) | ||
| Calories from fat | 574.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.86g | 98% | |
|---|---|---|---|
| Cholesterol | 131.67mg | 44% | |
| Sodium | 1407.93mg | 59% | |
| Potassium | 989.02mg | 21% | |
| Total Carbs | 75.8g | 25% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 49.25g | 98% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.8mg | 16% | |
| Calcium | 915.8mg | 92% | |
| Amount Per 100 g | |||
| Calories | 228.85 Kcal (958 kJ) | ||
| Calories from fat | 123.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 98% | |
|---|---|---|---|
| Cholesterol | 28.29mg | 44% | |
| Sodium | 302.52mg | 59% | |
| Potassium | 212.51mg | 21% | |
| Total Carbs | 16.29g | 25% | |
| Sugars | 2.21g | 41% | |
| Dietary Fiber | 1.22g | 23% | |
| Protein | 10.58g | 98% | |
| Vitamin C | 9.5mg | 74% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.6mg | 16% | |
| Calcium | 196.8mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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