| Amount Per 1 Serving | |||
| Calories | 249.99 Kcal (1047 kJ) | ||
| Calories from fat | 51.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 41.15mg | 14% | |
| Sodium | 174mg | 7% | |
| Potassium | 290.42mg | 6% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.16 Kcal (721 kJ) | ||
| Calories from fat | 35.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 9% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 14% | |
| Sodium | 119.83mg | 7% | |
| Potassium | 200mg | 6% | |
| Total Carbs | 15.96g | 8% | |
| Sugars | 3.61g | 21% | |
| Dietary Fiber | 3g | 17% | |
| Protein | 7.73g | 22% | |
| Vitamin C | 7mg | 17% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.5mg | 12% | |
| Calcium | 34.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.