Chicken francese Recipe

Posted by
Rate It!
Chicken francese
Add your photo!
Ingredients
1
Count
Nutrition
158
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Dust chicken with flour.
  2. In a flat container mix together eggs and enough parmesan cheese to create a thick batter (something like pancake batter).
  3. Dip breasts in batter and cook at medium to med-high heat in a little olive oil, brown a little on both sides.
  4. Remove all chicken to a platter- keep warm.
  5. In same skillet increase heat to a med-high and quickly brown the garlic (not too brown) then deglaze pan with wine and let boil a few minutes.
  6. Add broth, butter and let cook until butter has melted.
  7. Add parsley, quickly whisking together.
  8. Add lemon juice 1/4 at a time until desired taste.
  9. Thicken if desired.
  10. Ladle over chicken and pasta on individual plates, with a garnish of lemon wedges and parmesan cheese.
  11. Read more at: /recipe/chicken-francese-50245?oc=linkback
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.8 Kcal (661 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 24.6mg 8%
Sodium 321.6mg 13%
Potassium 128.4mg 3%
Total Carbs 9g 3%
Dietary Fiber 0.6g 2%
Protein 9g 18%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 263 Kcal (1101 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 15%
Cholesterol 41mg 8%
Sodium 536mg 13%
Potassium 214mg 3%
Total Carbs 15g 3%
Dietary Fiber 1g 2%
Protein 15g 18%
Vitamin C 1mg 1%
Iron 1mg 3%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top