Chicken Curry Party Salad Recipe

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Chicken Curry Party Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil; add bouillon cube and stir until melted. Add chicken and poach for about 13 to 14 minutes. Remove chicken and leave broth in pot; cool chicken and cut into 1/2 inch chunks; reserve.
  2. Add mushrooms to broth and cook over medium heat; cook for a few minutes and remove mushrooms from stock; reserve.
  3. With remaining stock in pot, add some more water, if needed. Bring water to a boil and add pasta to cook for 8 to 10 minutes or until al dente; drain and discard stock. Cool pasta with running water; reserve.
  4. In a small bowl, combine sour cream, mayonnaise, garlic, curry powder and salt and pepper to taste.
  5. In a large bowl, combine cooled pasta, chicken, mushrooms, sour cream dressing, olives, apple, yellow bell pepper and celery; mix well. Refrigerate for at least 3 hours and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.98 Kcal (1612 kJ)
Calories from fat 244.12 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 59.38mg 20%
Sodium 781.27mg 33%
Potassium 646.3mg 14%
Total Carbs 19.36g 6%
Sugars 8.6g 34%
Dietary Fiber 3.16g 13%
Protein 17.69g 35%
Vitamin C 34.7mg 58%
Vitamin A 0.7mg 25%
Iron 13.6mg 76%
Calcium 75mg 8%
Amount Per 100 g
Calories 122.3 Kcal (512 kJ)
Calories from fat 77.55 Kcal
% Daily Value*
Total Fat 8.62g 42%
Cholesterol 18.86mg 20%
Sodium 248.19mg 33%
Potassium 205.31mg 14%
Total Carbs 6.15g 6%
Sugars 2.73g 34%
Dietary Fiber 1.01g 13%
Protein 5.62g 35%
Vitamin C 11mg 58%
Vitamin A 0.2mg 25%
Iron 4.3mg 76%
Calcium 23.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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