Chicken Cordon Bleu Casserole Recipe

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Chicken Cordon Bleu Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Spray 9 x 13 pan with non-stick cooking spray.
  3. Combine cooked chicken, cooked ham and mozerella cheese in a large bowl. Set aside.
  4. In a large sauce pan, melt butter. Add flour to make paste and cook for 2 minutes.
  5. Add 2 cups milk, heat to a boil, stirring constantly.
  6. Remove from heat and add ground mustard and nutmeg.
  7. Pour sauce over chicken mixture, coat well.
  8. Transfer into prepared pan.
  9. Bake uncovered for 45 minutes or until top is bubbly and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 800.25 Kcal (3350 kJ)
Calories from fat 390.88 Kcal
% Daily Value*
Total Fat 43.43g 67%
Cholesterol 122.6mg 41%
Sodium 2412.05mg 101%
Potassium 795.05mg 17%
Total Carbs 42.8g 14%
Sugars 4.57g 18%
Dietary Fiber 1.77g 7%
Protein 60.65g 121%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 526.4mg 53%
Amount Per 100 g
Calories 190.97 Kcal (800 kJ)
Calories from fat 93.28 Kcal
% Daily Value*
Total Fat 10.36g 67%
Cholesterol 29.26mg 41%
Sodium 575.61mg 101%
Potassium 189.73mg 17%
Total Carbs 10.21g 14%
Sugars 1.09g 18%
Dietary Fiber 0.42g 7%
Protein 14.47g 121%
Vitamin C 0.3mg 2%
Iron 0.5mg 12%
Calcium 125.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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