Directions:
- Blend honey and ketchup and pour over each breast.
- Sprinkle pepper and any other spices desired over each breast.
- Top each breast with a lemon slice.
- Bake uncovered at 350 degrees for no more than 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.05 Kcal (1394 kJ) | ||
| Calories from fat | 135.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 319mg | 13% | |
| Potassium | 123.06mg | 3% | |
| Total Carbs | 46.77g | 16% | |
| Sugars | 20.54g | 82% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 40.2mg | 67% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 249.6 Kcal (1045 kJ) | ||
| Calories from fat | 101.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 23% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 2% | |
| Sodium | 239.07mg | 13% | |
| Potassium | 92.23mg | 3% | |
| Total Carbs | 35.05g | 16% | |
| Sugars | 15.39g | 82% | |
| Dietary Fiber | 2.6g | 14% | |
| Protein | 3.89g | 10% | |
| Vitamin C | 30.1mg | 67% | |
| Iron | 0.8mg | 6% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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