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Chicken & Beef Sate With Spicy Peanut Sauce Recipe

Chicken & Beef Sate With Spicy Peanut Sauce Recipe

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Chicken & Beef Sate With Spicy Peanut Sauce

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Ingredients:

Serving

1 lb chicken cutlet
1 lb sirloin steak
2 large limes ( zest and juice)
1/4 cup soy sauce
1 tbsp gingerroot (grated)
2 tsp sugar
2 garlic cloves (minced )
1/4 cup creamy peanut butter
1/4 cup hot water
4 tsp rice vinegar
1 tbsp soy sauce
1 tbsp molasses
1/8 tsp crushed red pepper flakes

Directions:

Slice chicken cutlets lengthwise, into strips.
Slice steak into thin strips, place both in a bowl.
Into a small bowl, grate 2 Tsp lime peel and squeeze 2 T juice.
Add 1/4 cup soy sauce, grated ginger root, sugar and minced garlic.
Mix well with a fork.
Pour over meat stips.
Cover and refrigerate for 30 minutes to marinate.
Prepare Spicy Peanut Sauce.
Combine peanut butter, water, rice vinegar, 1 T soy sauce, molasses and red pepper in a medium bowl until smooth.
Thread meat strips onto skewers, accordion style.
Grill over medium heat 3 to 7 minutes, turning once, until just cooked through.
(DO NOT OVERCOOK!) Serve with peanut sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.89 Kcal (1913 kJ)
Calories from fat	242.36 Kcal
		% Daily Value*
Total Fat	26.93g	41%
Cholesterol	93.72mg	31%
Sodium	1501.04mg	63%
Potassium	655.11mg	14%
Total Carbs	19.58g	7%
Sugars	4.53g	18%
Dietary Fiber	2.24g	9%
Protein	36.99g	74%
Vitamin C	6.9mg	11%
Iron	4mg	22%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	209.85 Kcal (879 kJ)
Calories from fat	111.31 Kcal
		% Daily Value*
Total Fat	12.37g	41%
Cholesterol	43.05mg	31%
Sodium	689.42mg	63%
Potassium	300.89mg	14%
Total Carbs	9g	7%
Sugars	2.08g	18%
Dietary Fiber	1.03g	9%
Protein	16.99g	74%
Vitamin C	3.2mg	11%
Iron	1.8mg	22%
Calcium	21.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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