Marinara:.
Heat olive oil in a sauce pan on medium heat, add onion and cook till soft.
Add garlic and cook till soft but not brown.
Add red pepper and saute briefly, stir in tomatoes, tomato sauce, wine, bay leaves and red pepper flakes.
Salt and pepper to taste.
Stir in about 3 basil leaves and allow to cook in the sauce.
Is sauce need to be sweetened add sugar.
Bring sauce to a boil cove reduceto a simmer and heat for 1 hour, stir in remaining basil and remove form heat.
Lasagna:.
Cook pasta al dente according to package drain and set aside.
Preheat oven to 375.
Mix ricotta, one clove garlic and half of the basil set aside.
Boil chicken breast in lightly salted water till done, remove from water and let it cool a little then shred it with a fork set aside.
In a heavy skillet over medium heat add olive oil and cook onion till soft.
Add second garlic clove and cook till soft not brown.
Add red pepper spinach and chicken.
Stir in 3-4 basil leaves cook till vegetables are soft and remove from heat.
In a 9X13 spread a thin layer of marinara and cover with 3 noodles.
Spread a small amount of ricotta on each noodle with a spoon.
Spread about half of chicken mixture over noodles.
Cover with marinara and sprinkle with parmasean.
Repeat layer and cover with remaining pasta, cover with remaining marinara making sure all pasta is covered.
Sprinkle with mozzarella and rest of the parmesean.
Cover with foil tenting the middle to keep off the cheese and bake for 20 minutes.
Remove foil and bake 10 minutes or until cheese is golden and bubbling.
Let sit for 5 minutes and serve.
Platter over a small layer of marinara if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.63 Kcal (1418 kJ)
Calories from fat	201.52 Kcal
		% Daily Value*
Total Fat	22.39g	34%
Cholesterol	43.83mg	15%
Sodium	1012.4mg	42%
Potassium	527.18mg	11%
Total Carbs	14.96g	5%
Sugars	7.59g	30%
Dietary Fiber	3.5g	14%
Protein	19.03g	38%
Vitamin C	27.2mg	45%
Vitamin A	0.8mg	28%
Iron	11.3mg	63%
Calcium	557.9mg	56%

Amount Per 100 g
Calories	141.17 Kcal (591 kJ)
Calories from fat	84.01 Kcal
		% Daily Value*
Total Fat	9.33g	34%
Cholesterol	18.27mg	15%
Sodium	422.05mg	42%
Potassium	219.77mg	11%
Total Carbs	6.23g	5%
Sugars	3.17g	30%
Dietary Fiber	1.46g	14%
Protein	7.93g	38%
Vitamin C	11.3mg	45%
Vitamin A	0.4mg	28%
Iron	4.7mg	63%
Calcium	232.6mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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