Chicken and Shrimp Pie Recipe

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Chicken and Shrimp Pie
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Ingredients
21
Count
Nutrition
1316
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Put chicken in a large pot with 8 C of water.
  2. Add pepper, parsley and vegetables.
  3. Bring to boil and simmer for 45 minutes or until tender.
  4. Let cool, discard skin and cut into bite-sized pieces.
  5. Strain stock and reserve 2 cups-save the rest for other uses.
  6. In small pot combine shrimp, wine and a pinch of salt.
  7. Cover and bring to boil; remove from heat.
  8. Drain, reserving 1/2 of cooking liquid.
  9. Sauce: In heavy saucepan melt butter.
  10. Whisk in flour and cook about 1 minute.
  11. Add reserved chicken stock and shrimp liquid.
  12. Bring to boil stirring and add 3/4 C of whipping cream sirring often for 5 minutes.
  13. Remove from heat.
  14. Whisk together egg yolks and remaining cream and add to mixture.
  15. Stir in parmesan.
  16. Season with pepper, nutmeg, and lemon juice Add parsley.
  17. Combine sauce with chicken and shrimp and mix lightly.
  18. Turn into 8 C dish sprayed with no-stick spray.
  19. Combine crumbs, 2 T parmesan, almonds and butter.
  20. Sprinkle over top.
  21. Bake in 400 oven or until golden and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.55 Kcal (5508 kJ)
Calories from fat 932.1 Kcal
% Daily Value*
Total Fat 103.57g 159%
Cholesterol 372.02mg 124%
Sodium 1270.29mg 53%
Potassium 586.46mg 12%
Total Carbs 39.88g 13%
Sugars 4.96g 20%
Dietary Fiber 7.98g 32%
Protein 74.98g 150%
Vitamin C 5.9mg 10%
Vitamin A 3mg 100%
Iron 6mg 33%
Calcium 452.4mg 45%
Amount Per 100 g
Calories 266.18 Kcal (1114 kJ)
Calories from fat 188.6 Kcal
% Daily Value*
Total Fat 20.96g 159%
Cholesterol 75.27mg 124%
Sodium 257.03mg 53%
Potassium 118.66mg 12%
Total Carbs 8.07g 13%
Sugars 1g 20%
Dietary Fiber 1.62g 32%
Protein 15.17g 150%
Vitamin C 1.2mg 10%
Vitamin A 0.6mg 100%
Iron 1.2mg 33%
Calcium 91.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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