Chicken and Rice Recipe

Posted by
Rate It!
Chicken and Rice
Add your photo!
Ingredients
6
Count
Nutrition
664
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir together rice, both cans of soup, water, and soy sauce in a casserole dish. Add chicken breasts, and push them into the rice mixture so they are somewhat immersed. Cover with tinfoil and bake at 400 degrees for about an hour, or until chicken is cooked (rice will be cooked too).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.85 Kcal (2779 kJ)
Calories from fat 179.05 Kcal
% Daily Value*
Total Fat 19.89g 31%
Cholesterol 47.05mg 16%
Sodium 960.54mg 40%
Potassium 344.02mg 7%
Total Carbs 95.29g 32%
Sugars 0.16g 1%
Dietary Fiber 2.22g 9%
Protein 24.54g 49%
Vitamin C 1.1mg 2%
Iron 5.2mg 29%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 208.48 Kcal (873 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 31%
Cholesterol 14.78mg 16%
Sodium 301.65mg 40%
Potassium 108.04mg 7%
Total Carbs 29.93g 32%
Sugars 0.05g 1%
Dietary Fiber 0.7g 9%
Protein 7.71g 49%
Vitamin C 0.4mg 2%
Iron 1.6mg 29%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top