Chicken and Papaya Salad Recipe

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Ingredients:

Serving

250 ml coconut cream
200 g skinless chicken breast fillet, trimmed
200 g jasmine rice
350 ml coconut milk
2 garlic cloves, chopped
3 asian shallots, chopped
3 small red chilies
1 tsp small dried shrimp
2 tbsp fish sauce
8 cherry tomatoes, cut in halves
150 g papayas, grated
2 tbsp lime juice
30 g mint leaves, roughly chopped (1 1/2cups)
20 g coriander leaves, roughly chopped (2/3cups)

Directions:

Bring the coconut cream to a boil in a small saucepan.
Add the chicken breast and simmer over a low heat for 5 minutes.
Turn off the heat and cover the pan for 20 minutes.
Remove the chicken from the pan and shred it.
Wash the rice under cold running water until the water runs clear.
Put the rice and coconut milk in a small saucepan and bring to the boil.
Reduce the heat to low, cover the pan with a tight-fitting lid and simmer for 20 minutes.
Remove from the heat and leave the lid on until ready to serve.
Using a pestle and mortar or blender, pound or blend the garlic, shallots and chillies together.
Add the shrimp and fish sauce and pound to break up the dried shrimp.
Add the tomatoes and pound all the ingredients together to form a rough paste.
In a bowl, combine the shredded chicken and chili paste mixture with the grated papaya, lime juice, mint and coriander leaves. serve with the hot coconut rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	858.56 Kcal (3595 kJ)
Calories from fat	328.45 Kcal
		% Daily Value*
Total Fat	36.49g	56%
Cholesterol	31.97mg	11%
Sodium	985.95mg	41%
Potassium	1314.86mg	28%
Total Carbs	118.6g	40%
Sugars	59.97g	240%
Dietary Fiber	7.89g	32%
Protein	19.95g	40%
Vitamin C	104.6mg	174%
Vitamin A	0.4mg	13%
Iron	48.2mg	268%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	147.62 Kcal (618 kJ)
Calories from fat	56.47 Kcal
		% Daily Value*
Total Fat	6.27g	56%
Cholesterol	5.5mg	11%
Sodium	169.52mg	41%
Potassium	226.07mg	28%
Total Carbs	20.39g	40%
Sugars	10.31g	240%
Dietary Fiber	1.36g	32%
Protein	3.43g	40%
Vitamin C	18mg	174%
Vitamin A	0.1mg	13%
Iron	8.3mg	268%
Calcium	17.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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