Directions:
- Blend all ingredients until smooth in blender.
- Garnish with a slice of pineapple and a cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.82 Kcal (1653 kJ) | ||
| Calories from fat | 109.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Sodium | 37.82mg | 2% | |
| Potassium | 133.33mg | 3% | |
| Total Carbs | 47.53g | 16% | |
| Sugars | 45.86g | 183% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.02 Kcal (410 kJ) | ||
| Calories from fat | 27.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 19% | |
|---|---|---|---|
| Sodium | 9.39mg | 2% | |
| Potassium | 33.1mg | 3% | |
| Total Carbs | 11.8g | 16% | |
| Sugars | 11.39g | 183% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 0.3g | 2% | |
| Vitamin C | 1mg | 7% | |
| Calcium | 4.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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