Amount Per 1 Serving | |||
Calories | 238.8 Kcal (1000 kJ) | ||
Calories from fat | 62.11 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 11% | |
---|---|---|---|
Cholesterol | 52.16mg | 17% | |
Sodium | 64.26mg | 3% | |
Potassium | 742.32mg | 16% | |
Total Carbs | 23.06g | 8% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 15.12g | 60% | |
Protein | 26.84g | 54% | |
Vitamin C | 12.1mg | 20% | |
Iron | 12.9mg | 71% | |
Calcium | 638.1mg | 64% |
Amount Per 100 g | |||
Calories | 153.6 Kcal (643 kJ) | ||
Calories from fat | 39.95 Kcal | ||
% Daily Value* | |||
Total Fat | 4.44g | 11% | |
---|---|---|---|
Cholesterol | 33.55mg | 17% | |
Sodium | 41.33mg | 3% | |
Potassium | 477.48mg | 16% | |
Total Carbs | 14.83g | 8% | |
Sugars | 0.49g | 3% | |
Dietary Fiber | 9.73g | 60% | |
Protein | 17.26g | 54% | |
Vitamin C | 7.8mg | 20% | |
Iron | 8.3mg | 71% | |
Calcium | 410.4mg | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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