Directions:
- Preheat oven to 350°F.
- In a medium bowl, combine the brown sugar, vanilla and egg substitute, beating until well blended.
- In a separate bowl sift together the flour, baking soda and salt.
- Add the dry mixture to the brown sugar mixture and stir just until incorporated and moist; don't over mix.
- Fold in walnuts; then spread into a greased 9 square pan.
- Bake in the preheated 350°F oven for 19 min; then cool in pan.
- Cut in squares to serve.
- Variation: swap out the walnuts for pecans instead.
- TIP: you may wish to chop the walnuts a little more finely if you have very young children, if choking may be an issue for them or refrain from giving them access to this treat entirely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.84 Kcal (1105 kJ) | ||
| Calories from fat | 92.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 16% | |
|---|---|---|---|
| Cholesterol | 42.29mg | 14% | |
| Sodium | 179.37mg | 7% | |
| Potassium | 182.45mg | 4% | |
| Total Carbs | 36.14g | 12% | |
| Sugars | 28.53g | 114% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 445.77 Kcal (1866 kJ) | ||
| Calories from fat | 155.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 16% | |
|---|---|---|---|
| Cholesterol | 71.45mg | 14% | |
| Sodium | 303.05mg | 7% | |
| Potassium | 308.27mg | 4% | |
| Total Carbs | 61.07g | 12% | |
| Sugars | 48.2g | 114% | |
| Dietary Fiber | 2.24g | 5% | |
| Protein | 14.65g | 17% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 6% | |
| Calcium | 97.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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