Directions:
- In a large bowl, combine cereal, peanuts and coconut; set aside. In a saucepan, combine corn syrup, sugar, butter and cream; cook and stir over medium heat until the mixture reaches soft-ball stage (240°), about 25-30 minutes. Pour over cereal mixture and toss to coat evenly. Pat into a greased 15-in. x 10-in. x 1-in. pan. Cool before cutting. Yield: 30 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.14 Kcal (1265 kJ) | ||
| Calories from fat | 81.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 9.63mg | 3% | |
| Sodium | 193.97mg | 8% | |
| Potassium | 82.65mg | 2% | |
| Total Carbs | 52.23g | 17% | |
| Sugars | 16.1g | 64% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7mg | 39% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 389.77 Kcal (1632 kJ) | ||
| Calories from fat | 105.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 14% | |
|---|---|---|---|
| Cholesterol | 12.42mg | 3% | |
| Sodium | 250.22mg | 8% | |
| Potassium | 106.62mg | 2% | |
| Total Carbs | 67.38g | 17% | |
| Sugars | 20.77g | 64% | |
| Dietary Fiber | 2.63g | 8% | |
| Protein | 6.82g | 11% | |
| Vitamin C | 18.7mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9mg | 39% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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