Directions:
- Drain pineapple and cherries, reserving juices in a 2-cup measuring cup; add enough water to measure 2 cups. Set fruit aside.
- In a small saucepan, bring juice mixture to a boil over medium heat. Remove from the heat; stir in gelatin until dissolved. Cover and refrigerate until partially set.
- In a small bowl, combine the cream cheese, sugar, pecans and extract. Shape into 3/4-in. balls. Gently fold cheese balls and cherries into gelatin mixture. Transfer to five 1-cup molds coated with cooking spray. Refrigerate until firm.
- Unmold onto lettuce-lined plates; arrange pineapple chunks around gelatin. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.71 Kcal (568 kJ) | ||
| Calories from fat | 56.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 109.52mg | 5% | |
| Potassium | 650.11mg | 14% | |
| Total Carbs | 13.38g | 4% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 3.3mg | 18% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 40.17 Kcal (168 kJ) | ||
| Calories from fat | 16.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 10% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 2% | |
| Sodium | 32.42mg | 5% | |
| Potassium | 192.43mg | 14% | |
| Total Carbs | 3.96g | 4% | |
| Sugars | 1.84g | 25% | |
| Dietary Fiber | 1.12g | 15% | |
| Protein | 1.27g | 9% | |
| Vitamin C | 5.1mg | 29% | |
| Iron | 1mg | 18% | |
| Calcium | 34mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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