Cheesy Corn Pudding Recipe

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Ingredients

Count

Nutrition

158

Calories

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Ingredients:

Serving

Directions:

Saute green pepper and onions in 1 tablespoon margarine over medium-high heat until tender. Combine corn, eggs, cheese, and green pepper mixture in a large bowl; stir well with a wire whisk.
Combine flour and next 3 ingredients; add to corn mixture. Stir in remaining 1 tablespoon margarine, half-and-half, and remaining ingredients. Pour mixture into a lightly greased shallow 1 1/2-quart baking dish. Place dish in a 13- x 9- x 2-inch pan; pour hot water into pan to a depth of 1 inch. Bake, uncovered, at 325° for 1 hour or until a knife inserted in center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.17 Kcal (662 kJ)
Calories from fat	75.57 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	63.17mg	21%
Sodium	206.4mg	9%
Potassium	241.26mg	5%
Total Carbs	15.27g	5%
Sugars	4.37g	17%
Dietary Fiber	1.88g	8%
Protein	5.98g	12%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	90.4mg	9%

Amount Per 100 g
Calories	145.36 Kcal (609 kJ)
Calories from fat	69.45 Kcal
		% Daily Value*
Total Fat	7.72g	13%
Cholesterol	58.06mg	21%
Sodium	189.69mg	9%
Potassium	221.73mg	5%
Total Carbs	14.03g	5%
Sugars	4.02g	17%
Dietary Fiber	1.73g	8%
Protein	5.5g	12%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	83mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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