Directions:
- In large bowl, mix all ingredients except buns and tomato.
- To make 1 chili dog, in small microwavable bowl, microwave about 1/2 cup sausage mixture, loosely covered, on High about 1 minute; stirring once halfway through heating, until hot.
- Spoon sausage mixture into bun; sprinkle with heaping tablespoon tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.44 Kcal (1166 kJ) | ||
| Calories from fat | 80.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 855.82mg | 36% | |
| Potassium | 183.22mg | 4% | |
| Total Carbs | 43.52g | 15% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.8mg | 15% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 81.95 Kcal (343 kJ) | ||
| Calories from fat | 23.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 14% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 251.89mg | 36% | |
| Potassium | 53.93mg | 4% | |
| Total Carbs | 12.81g | 15% | |
| Sugars | 1.86g | 25% | |
| Dietary Fiber | 0.78g | 11% | |
| Protein | 2.57g | 17% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.8mg | 15% | |
| Calcium | 31mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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