Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add the noodles, tomatoes, water, celery, corn, dry soup mix and garlic. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until noodles are tender.
- Remove from the heat; sprinkle with cheese. Cover and let stand for 5 minutes or until cheese is melted. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.62 Kcal (1719 kJ) | ||
| Calories from fat | 166.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Cholesterol | 108.87mg | 36% | |
| Sodium | 343.34mg | 14% | |
| Potassium | 505.91mg | 11% | |
| Total Carbs | 31.35g | 10% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 29.08g | 58% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 192.85 Kcal (807 kJ) | ||
| Calories from fat | 78.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 29% | |
|---|---|---|---|
| Cholesterol | 51.13mg | 36% | |
| Sodium | 161.25mg | 14% | |
| Potassium | 237.6mg | 11% | |
| Total Carbs | 14.72g | 10% | |
| Sugars | 0.72g | 6% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 13.66g | 58% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.8mg | 21% | |
| Calcium | 38.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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