Directions:
- Spray a nonstick skillet with non-fat cooking spray.
- On medium heat, saute onion and pepper for about 10 minutes.
- Stir in chopped broccoli.
- Pour in the lemon juice and wine.
- Add the tarragon.
- Cover and cook over low heat for about 15 minutes.
- Prepare tortellini according to package directions while veggies are cooking.
- Stir the olive oil and sun-dried tomatoes with the veggie mixture.
- Serve over prepared tortellini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.28 Kcal (1630 kJ) | ||
| Calories from fat | 82.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 40.12mg | 13% | |
| Sodium | 458.05mg | 19% | |
| Potassium | 620.93mg | 13% | |
| Total Carbs | 56.73g | 19% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 7.23g | 29% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 140.8mg | 235% | |
| Iron | 3.2mg | 18% | |
| Calcium | 270.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 113.45 Kcal (475 kJ) | ||
| Calories from fat | 24.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 14% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 13% | |
| Sodium | 133.49mg | 19% | |
| Potassium | 180.96mg | 13% | |
| Total Carbs | 16.53g | 19% | |
| Sugars | 2.27g | 31% | |
| Dietary Fiber | 2.11g | 29% | |
| Protein | 5.37g | 37% | |
| Vitamin C | 41mg | 235% | |
| Iron | 0.9mg | 18% | |
| Calcium | 78.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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