Cheese Spread Recipe

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Cheese Spread
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Ingredients:

Directions:

  1. Mix cream cheese and cheddar at medium speed until well blended.
  2. Add ham and onion and mix well.
  3. Chill. Can roll into a cheeseball if you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.58 Kcal (1070 kJ)
Calories from fat 198.2 Kcal
% Daily Value*
Total Fat 22.02g 34%
Cholesterol 63.13mg 21%
Sodium 538.36mg 22%
Potassium 97.29mg 2%
Total Carbs 1.28g 0%
Sugars 0.7g 3%
Dietary Fiber 0.02g 0%
Protein 12.76g 26%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 283.2mg 28%
Amount Per 100 g
Calories 367.79 Kcal (1540 kJ)
Calories from fat 285.22 Kcal
% Daily Value*
Total Fat 31.69g 34%
Cholesterol 90.84mg 21%
Sodium 774.74mg 22%
Potassium 140.01mg 2%
Total Carbs 1.84g 0%
Sugars 1.01g 3%
Dietary Fiber 0.03g 0%
Protein 18.36g 26%
Vitamin C 0.4mg 0%
Iron 0.5mg 2%
Calcium 407.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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