Amount Per 1 Serving
Calories	266.37 Kcal (1115 kJ)
Calories from fat	174.42 Kcal
		% Daily Value*
Total Fat	19.38g	30%
Cholesterol	146.92mg	49%
Sodium	254.79mg	11%
Potassium	183.97mg	4%
Total Carbs	4.36g	1%
Sugars	0.13g	1%
Dietary Fiber	0.23g	1%
Protein	18.6g	37%
Vitamin C	5mg	8%
Iron	0.8mg	5%
Calcium	347.8mg	35%

Amount Per 100 g
Calories	180.4 Kcal (755 kJ)
Calories from fat	118.13 Kcal
		% Daily Value*
Total Fat	13.13g	30%
Cholesterol	99.51mg	49%
Sodium	172.56mg	11%
Potassium	124.6mg	4%
Total Carbs	2.96g	1%
Sugars	0.09g	1%
Dietary Fiber	0.15g	1%
Protein	12.6g	37%
Vitamin C	3.4mg	8%
Iron	0.6mg	5%
Calcium	235.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom Sausage Omelets

Eggs, Minced fresh parsley, Grated parmesan cheese and 5 more..
Lasagna Roll Ups II

Ground beef, White onion, chopped, Garlic powder and 10 more..
Ultimate No-Fail Lasagna

Lasagna noodle and 12 more..
Spinach and Cheese Cannelloni

Unsalted butter, All-purpose flour, Whole milk, Salt and 15 more..
Baked Meatball Ziti

Lean ground beef (20% fat), Seasoned bread crumbs and 12 more..
Italian Cheese Wontons

Shredded italian cheese blend and 9 more..
Tomato-Goat Cheese Tart with Lemon-Basil Vinaigrette

Cheesecloth or coffee filter, Whole-milk ricotta cheese and 12 more..
Unbelievable Spinach Calzones

Ricotta cheese, Eggs, Shredded mozzarella cheese and 4 more..
Lasagna the Irish Way

Real irish minced beef, Ricotta cheese, Egg, beaten and 8 more..
Mozzarella-Stuffed Meatballs

Egg, lightly beaten, Prepared italian salad dressing and 12 more..

Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Also Try

Cheese Filled Jumbo Shells
Pumpkin Cake Roll With Cream Cheese Filling
Manchego Cheese Quesadillas for 2

Corn tortillas (6 in ), Manchego cheese and 3 more..
Fruit And Cheese Dippers For Kids

Dip ingredients, Plain yogurt, Honey, Dippers ingredients and 4 more..
Grilled Cheese Sandwiches for Many

Bread, Cheddar cheese or 12 slices american cheese and 1 more..
Bacon and Cheese Quesadillas for Two

Tortillas, Bacon, chopped, Shallot, minced (about 3 tbsp) and 7 more..
Cheese Filled Triangles

Olive oil, Onion, finely chopped and 7 more..
Filled Croissant Sandwich

Croissants, Butter (original recipe calls for a knob of ) and 5 more..
For Kids: M-M-M-Meatballs

Ground beef, Dry breadcrumbs, Egg, Vegetable oil and 7 more..
Cheese on Toast - Cheap and Cheerful British Toasted Cheese

Crusty bread (thick slices), English mustard and 3 more..