Amount Per 1 Serving
Calories	2030.88 Kcal (8503 kJ)
Calories from fat	212.94 Kcal
		% Daily Value*
Total Fat	23.66g	36%
Cholesterol	4.9mg	2%
Sodium	2942.26mg	123%
Potassium	1977.04mg	42%
Total Carbs	398.81g	133%
Sugars	176.25g	705%
Dietary Fiber	47.32g	189%
Protein	54.67g	109%
Vitamin C	331.2mg	552%
Calcium	1860.5mg	186%

Amount Per 100 g
Calories	279.66 Kcal (1171 kJ)
Calories from fat	29.32 Kcal
		% Daily Value*
Total Fat	3.26g	36%
Cholesterol	0.67mg	2%
Sodium	405.16mg	123%
Potassium	272.25mg	42%
Total Carbs	54.92g	133%
Sugars	24.27g	705%
Dietary Fiber	6.52g	189%
Protein	7.53g	109%
Vitamin C	45.6mg	552%
Calcium	256.2mg	186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

41.8

Points
51

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar

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