Cheddar Onion Dip Recipe

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Ingredients:

Serving

1 large vidalia onion, trimmed and grated
8 oz sharp cheddar cheese, grated
8 oz light cream cheese
1 tsp garlic powder
1/4 tsp cayenne pepper
chopped scallion (optional)

Directions:

In medium size cast iron or oven safe skillet, combine onion, cheeses, garlic powder and cayenne. Cook over grill heated to medium heat, stirring until cheese is melted, about 5 minutes. Garnish with scallions if desired and serve with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.3 Kcal (1266 kJ)
Calories from fat	250.29 Kcal
		% Daily Value*
Total Fat	27.81g	43%
Cholesterol	91.29mg	30%
Sodium	355.44mg	15%
Potassium	89.76mg	2%
Total Carbs	4.03g	1%
Sugars	1.73g	7%
Dietary Fiber	0.1g	0%
Protein	10.35g	21%
Vitamin C	0.1mg	0%
Vitamin A	0.6mg	19%
Iron	0.1mg	0%
Calcium	248.6mg	25%

Amount Per 100 g
Calories	264.51 Kcal (1107 kJ)
Calories from fat	219 Kcal
		% Daily Value*
Total Fat	24.33g	43%
Cholesterol	79.87mg	30%
Sodium	311.01mg	15%
Potassium	78.54mg	2%
Total Carbs	3.53g	1%
Sugars	1.51g	7%
Dietary Fiber	0.09g	0%
Protein	9.06g	21%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	19%
Calcium	217.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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