Directions:
- Brown ground beef and ground sausage, drain grease.
- Add seasonings, veggies, diced tomatoes, and tomato sauce.
- Simmer till veggies are tender.
- Meanwhile, cook rice and set aside.
- When meat sauce is done, skim the top of about two cups of tomato gravy and put aside.
- Add rice in a little at a time to ensure mixture.
- Stuff peppers and place in large baking dish.
- Cover with reserved gravy.
- Bake at 350 for approximately an hour - or till tops are nice and brown and peppers are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.77 Kcal (1908 kJ) | ||
| Calories from fat | 196.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.78g | 34% | |
|---|---|---|---|
| Cholesterol | 82.54mg | 28% | |
| Sodium | 1653.38mg | 69% | |
| Potassium | 606.39mg | 13% | |
| Total Carbs | 38.79g | 13% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 19.06g | 38% | |
| Vitamin C | 113.6mg | 189% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 50.4mg | 280% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.47 Kcal (492 kJ) | ||
| Calories from fat | 50.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 34% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 28% | |
| Sodium | 426.16mg | 69% | |
| Potassium | 156.3mg | 13% | |
| Total Carbs | 10g | 13% | |
| Sugars | 3.52g | 55% | |
| Dietary Fiber | 1.17g | 18% | |
| Protein | 4.91g | 38% | |
| Vitamin C | 29.3mg | 189% | |
| Vitamin A | 0.7mg | 89% | |
| Iron | 13mg | 280% | |
| Calcium | 9.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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