Charred Red Onion Salsa Recipe

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Ingredients:

Serving

3 medium red onions, skin on, halved (about 1-1/2 lb)
1/4 cup olive oil
1/4 cup balsamic vinegar
2 tbsp red wine vinegar
1 tsp crushed red pepper flakes (or to taste)
1 cup whole pitted black olives
2 tbsp fresh oregano leaves (packed)

Directions:

Place onion halves cut sides down in shallow pan.
Bake at 425*F for 30 minutes or until onions are slightly soft when squeezed and their cut sides are blackened.
When cool enough to handle, remove onion skins and trim stems.
Place onions in a food processor with olive oil, vinegars and red pepper flakes.
Process in two or three 2-second pulses or until coarsely chopped.
Add olives and oregano and process 2 to 4 seconds just until chopped.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.84 Kcal (498 kJ)
Calories from fat	82.51 Kcal
		% Daily Value*
Total Fat	9.17g	14%
Sodium	372.74mg	16%
Potassium	125.77mg	3%
Total Carbs	8.59g	3%
Sugars	3.95g	16%
Dietary Fiber	2.33g	9%
Protein	0.97g	2%
Vitamin C	5.2mg	9%
Iron	0.3mg	2%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	110.5 Kcal (463 kJ)
Calories from fat	76.73 Kcal
		% Daily Value*
Total Fat	8.53g	14%
Sodium	346.59mg	16%
Potassium	116.95mg	3%
Total Carbs	7.98g	3%
Sugars	3.67g	16%
Dietary Fiber	2.17g	9%
Protein	0.91g	2%
Vitamin C	4.8mg	9%
Iron	0.3mg	2%
Calcium	36.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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