Charlie Haskins Coney Sauce No. 7 Recipe

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Ingredients:

Serving

2 1/2 lbs ground chuck
15 oz chicken broth, canned
2 large sweet onions, chopped
1 large green bell pepper, diced
6 large fresh garlic cloves, minced
1/2 cup ketchup (i use red gold brand )
2 cups water
2 tbsp instant minced onion
3 tbsp prepared yellow mustard ( i use heinz brand)
1 tbsp kosher salt
1 tbsp chili powder
1 tsp dried chipotle powder (see directions for substitutions)
2 tsp cider vinegar
1 tsp ground cumin
2 tbsp dried oregano
1/2 tsp ground allspice
1/2 tsp ground cinnamon
1/2 tsp ground red pepper
1/2 tsp ground cardamom
6 oz tomato paste
2 tsp sugar

Directions:

In a large cooking pot, over medium heat, pour in the chicken broth and water and add the ground chuck, breaking it up some as you add it. Bring to a boil.
Add all other ingredients EXCEPT for the sugar and blend with a large spoon. Reduce the heat to a VERY low boil and allow the sauce to simmer for a total of 3 hours, covered, stirring frequently.
Add the sugar in the last 30 minutes of cooking time - if you add it sooner it will probably scorch the sauce.
Serve over hot dogs, which are even better topped with finely shredded sharp cheddar cheese on steamed buns.
SUBSTITUTIONS: The chipotle chili powder is a key ingredient so, if you can't get it use one of the following - a canned chipotle chili pepper with some of the sauce that clings to it, or; 1 teaspoon of regular chili powder and 1/8 teaspoon of Liquid Smoke. I order my chipotle chili powder from Kokopelli's Kitchen, online: /.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.52 Kcal (287 kJ)
Calories from fat	23.87 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Cholesterol	18.58mg	6%
Sodium	153.68mg	6%
Potassium	159.87mg	3%
Total Carbs	3.77g	1%
Sugars	1.4g	6%
Dietary Fiber	0.57g	2%
Protein	7.65g	15%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	2%
Iron	1.9mg	10%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	105 Kcal (440 kJ)
Calories from fat	36.57 Kcal
		% Daily Value*
Total Fat	4.06g	4%
Cholesterol	28.48mg	6%
Sodium	235.49mg	6%
Potassium	244.98mg	3%
Total Carbs	5.78g	1%
Sugars	2.15g	6%
Dietary Fiber	0.88g	2%
Protein	11.72g	15%
Vitamin C	7mg	8%
Vitamin A	0.1mg	2%
Iron	2.9mg	10%
Calcium	22.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.