Amount Per 1 Serving
Calories	243.6 Kcal (1020 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	3.06mg	1%
Sodium	66.27mg	3%
Potassium	449.85mg	10%
Total Carbs	56.34g	19%
Sugars	54.38g	218%
Dietary Fiber	2.51g	10%
Protein	5.85g	12%
Vitamin C	44.6mg	74%
Calcium	201.3mg	20%

Amount Per 100 g
Calories	79.33 Kcal (332 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1mg	1%
Sodium	21.58mg	3%
Potassium	146.5mg	10%
Total Carbs	18.35g	19%
Sugars	17.71g	218%
Dietary Fiber	0.82g	10%
Protein	1.91g	12%
Vitamin C	14.5mg	74%
Calcium	65.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rice Pudding

Basmati rice, Cold water and 8 more..
Rice Pudding with Pistachios, Raisins and Saffron

Whole milk, Jasmine rice, Sugar and 5 more..
Carrot Kheer

Milk, Carrot, grated, Sugar (adjust), Cardamom powder and 5 more..
Mango Magic Cooler

Ripe mango, Milk, Plain yogurt, Sugar, Cinnamon (optional)
Kheer (Indian Rice Pudding)

Whole milk, Uncooked white rice, Sugar, Cardamom and 1 more..
Firni Or Rice Flour Pudding

Milk, Uncooked rice, Sugar, Cardamoms, Almonds, Pistachios and 2 more..
Shahi Tukra (Indian Bread Pudding)

Oil for deep frying and 9 more..
Mohanthal

Gram flour, Ghee, Milk, Khoya, Sugar, Cardamom powder and 4 more..
Khabeesa

Plain flour (or 600 g), Water (or 1125 ml), Saffron thread and 6 more..
Pear Cardamom Bread

Flour, Sugar, Baking powder, Salt, Ground cardamom and 6 more..

Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

Also Try

Mango Cream
Mango Passion Fruit Crumble

All-purpose flour, Brown sugar, Cold butter, Rolled oats and 6 more..
Charishma's Vanilla Chai

Water, Milk, Sugar, Lipton chai tea mix (vanilla flavour)
Besan (Gram Flour) Halwa

Milk, Water, Ground cardamom, Ghee (clarified butter) and 2 more..
Atta (Whole Wheat) Halwa

Ghee (clarified butter), Cashews, Raisins and 4 more..
Gajar Ka Halwa (Carrot Halwa)
Sooji Halwa (Semolina Dessert)

Semolina, Pure ghee (butter oil), Sugar, Water, Saffron and 2 more..
Sweet Rice and Mango
Sweet Sticky Rice with Mangoes

Uncooked glutinous (sticky) white rice, rinsed and 6 more..
Thai Mango with Sticky Rice (Mamuang Kao Nieo)

Glutinous rice, Thick coconut cream, Thick coconut milk and 3 more..