Charishma's Favourite Pineapple Cream Mousse Dessert Recipe

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Charishma's Favourite Pineapple Cream Mousse Dessert
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Ingredients
5
Count
Nutrition
68
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a glass bowl, empty the first three and the fifth ingredients.
  2. Beat till light and fluffy.
  3. Add pineapple titbits.
  4. Mix well.
  5. Pour into a transparent bowl.
  6. Refrigerate for an hour till set.
  7. Decorate with pineapple rounds and maraschino cherries and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.93 Kcal (284 kJ)
Calories from fat 25.04 Kcal
% Daily Value*
Total Fat 2.78g 4%
Sodium 0.78mg 0%
Potassium 81.51mg 2%
Total Carbs 15.89g 5%
Sugars 12.5g 50%
Dietary Fiber 0.72g 3%
Protein 0.3g 1%
Vitamin C 6.1mg 10%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 78.63 Kcal (329 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 4%
Sodium 0.9mg 0%
Potassium 94.35mg 2%
Total Carbs 18.39g 5%
Sugars 14.47g 50%
Dietary Fiber 0.84g 3%
Protein 0.35g 1%
Vitamin C 7mg 10%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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