Celery Root, Kohlrabi, and Apple Purée Recipe

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Celery Root, Kohlrabi, and Apple Purée
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Ingredients:

Directions:

  1. Add celery root to a large pot of boiling salted water. Reduce heat to medium-low and simmer until tender, 11-13 minutes. Using a slotted spoon, transfer celery root to a large bowl. Return water to a boil; repeat with kohlrabi, then potatoes, cooking each separately until tender, 14-16 minutes for kohlrabi and 10-12 minutes for potatoes; add to bowl with celery root.
  2. Meanwhile, bring apple and 2 tablespoons water to a boil in a small saucepan. Cover and cook over medium-high heat, stirring occasionally, until apple falls apart, 6-8 minutes, adding water by tablespoonfuls if dry.
  3. Working in batches, pass celery root, kohlrabi, potatoes, and apple through a potato ricer into a large bowl. Pass mixture through ricer again if a smoother texture is desired. Stir in butter. Season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Transfer to a microwave-safe bowl, cover, and chill. Rewarm in microwave in 30-second intervals until heated through. Transfer to a large serving bowl. Garnish with chervil sprigs.
  4. Per serving: 104 calories, 3 g fat, 19 g carbohydrates Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.22 Kcal (1487 kJ)
Calories from fat 205.94 Kcal
% Daily Value*
Total Fat 22.88g 35%
Cholesterol 60.74mg 20%
Sodium 444.24mg 19%
Potassium 646.5mg 14%
Total Carbs 30.17g 10%
Sugars 11.95g 48%
Dietary Fiber 7.5g 30%
Protein 5.28g 11%
Vitamin C 58.7mg 98%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 113.97 Kcal (477 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 35%
Cholesterol 19.49mg 20%
Sodium 142.53mg 19%
Potassium 207.42mg 14%
Total Carbs 9.68g 10%
Sugars 3.83g 48%
Dietary Fiber 2.41g 30%
Protein 1.7g 11%
Vitamin C 18.8mg 98%
Vitamin A 0.1mg 9%
Iron 0.2mg 3%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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