Split cardamom pods and sprinkle seeds in with coffee when brewing. Combine coffee, sweetened condensed milk and water. Sweeten to taste. Place mixture in metal bowl and freeze for 2 to 3 hours or until slushy. Remove from freezer and mash with whisk or fork until soft. Return to freezer and leave for 2-3 hours more.
You can also make this in an ice cream maker, which makes it easier to make in advance and keep in the freezer for a day or two, but it will have a slightly different texture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.17 Kcal (771 kJ)
Calories from fat	46.47 Kcal
		% Daily Value*
Total Fat	5.16g	8%
Cholesterol	19.51mg	7%
Sodium	74.05mg	3%
Potassium	212.86mg	5%
Total Carbs	30.98g	10%
Sugars	30.98g	124%
Protein	4.59g	9%
Vitamin C	1.7mg	3%
Calcium	168.9mg	17%

Amount Per 100 g
Calories	157.92 Kcal (661 kJ)
Calories from fat	39.85 Kcal
		% Daily Value*
Total Fat	4.43g	8%
Cholesterol	16.73mg	7%
Sodium	63.5mg	3%
Potassium	182.52mg	5%
Total Carbs	26.57g	10%
Sugars	26.57g	124%
Protein	3.94g	9%
Vitamin C	1.5mg	3%
Calcium	144.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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