Cake Flour Halwa Recipe

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Cake Flour Halwa
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Ingredients
6
Count
Nutrition
638
Calories
Total time
45
Minutes
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Ingredients:

  • 2 cups flour
  • 3 cups milk
  • 1/2 cup ghee
  • 1 egg
  • 1 1/4 cups sugar
  • 6 cardamom seeds

Directions:

  1. Braise flour in ghee till pink.
  2. Break eggs in a bowl.
  3. Add milk, sugar and cardamom seeds.
  4. Beat well and add to the braised flour.
  5. Stir briskly on low heat to avoid any lumps till the mixture is thick like pudding.
  6. Spread in a greased silver plate.
  7. Sprinkle with almonds or serve in small individual bowls.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.57 Kcal (2669 kJ)
Calories from fat 274.55 Kcal
% Daily Value*
Total Fat 30.51g 47%
Cholesterol 80.2mg 27%
Sodium 1174.78mg 49%
Potassium 300.5mg 6%
Total Carbs 80.88g 27%
Sugars 30.63g 123%
Dietary Fiber 5.52g 22%
Protein 10.94g 22%
Iron 3.3mg 18%
Calcium 301.3mg 30%
Amount Per 100 g
Calories 251.59 Kcal (1053 kJ)
Calories from fat 108.34 Kcal
% Daily Value*
Total Fat 12.04g 47%
Cholesterol 31.65mg 27%
Sodium 463.58mg 49%
Potassium 118.58mg 6%
Total Carbs 31.92g 27%
Sugars 12.08g 123%
Dietary Fiber 2.18g 22%
Protein 4.32g 22%
Iron 1.3mg 18%
Calcium 118.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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